Absolutely amazing session tonight from Zara!

PBs on all 3 lifts. In just seven weeks her lifts have progressed:

Squat 112.5kg to 127.5kg
Bench 57.5kg to 65kg
Deadlift 155kg to 160kg

Didn’t quite have the 132.5kg squat in her today, nor the 170kg deadlift but none the less, she has added 27.5kg total to her lifts!

© 2015 Fit Performance

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