The Fit Performance squad had a mixed result at this weekends BDFPA nationals this weekend 27/28th February 2016.

Most of the squad had a great day with competition PB’s being hit!

Unfortunately 2 of the girls bombed out, Steph on her squat, and Annabel on her bench (which was an extremely dubious decision as you’ll see). And Zara was recovering from illness so wasn’t lifting near her previous maxes.

However, this is a national level event so we are extremely proud of them making it this far in the first place. And as always, it takes plenty of confidence to even step on the platform in the first place!

Their individual lifts are posted below:

Steph (70kg open cat)
Squat
90x, 90x, 90x

Annabel (70kg open cat)
Squat
110, 115, 117.5x
Bench press
57.5x, 57.5x, 57.5x

Zara (80kg open cat)
Squat
115x, 115x, 115
Bench press
60, 65x, 65
Deadlift
160, 167.5x

Brett (82.5kg m1 cat)
Squat
132.5, 140, 145x
Bench press
112.5, 115x, 115x
Deadlift
227.5, 240, 247.5x

Paul (125kg open)
Squat
185, 192.5, 200x
Bench press
165, 172.5, 177.5x
Deadlift
220, 235, n/a

© 2015 Fit Performance

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