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Competition footage of the lifts today at Fit Performance Gym in Essex. Enjoy and we look forward to hosting the next one!

An interview with Gianni Frankis and Julz Adeniran (Hurdles athletes) with a funny twist. Much of this footage had to be cut as I just couldn’t keep a straight face so apologies but hopefully you will enjoy a more light hearted approach towards the interview

Week of training from 1st December to 5th December 2014. Olympic lifting has gradually be getting better over the past 3 months with PB’s being hit each time I test… Looking forward to competing in January with British Weightlifting.

© 2015 Fit Performance

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